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"There are certain things based on strong evidence that we should be doing to take the best care of our patients. The challenge as a physician is making sure you’re meeting those with your patients while at the same time addressing all the things the patient thinks is important."

‒ Dr. James Gutierrez
Cleveland Clinic

Did You Know?

Electric blankets sometimes carry warnings for people with diabetes. Diabetes can cause nerve damage (diabetic neuropathy). That can lead to a loss of feeling and an inability to tell if the blanket is too hot. To avoid burns, use the blanket to warm the bed but switch it off before you climb in.

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Heart Failure and help for the caregiver

Lack of information about heart failure is highly stressful, both for patients and family caregivers, according to a study by researchers at the University of Colorado.

Patients and family members who help with care say that not knowing what to expect, being unable to relieve symptoms and poor communication with medical staff can be the most upsetting. Being a caregive isn't easy. The National Caregivers Association offers tips.

10 Tips for Caregivers

1. Choose to take charge of your life. Don't let your loved one's illness always take center stage.

2. Remember to be good to yourself. Love, honor and value yourself. You’re doing a very hard job and you deserve some quality time just for you.

3. Watch for signs of depression and don’t delay in getting professional help when you need it.

4. Accept offers of help and suggest specific things others can do to help.

5. Educate yourself about your loved one’s condition. Information is empowering.

6. There’s a difference between caring and doing. Be open to new technologies and ideas that promote your loved one’s independence and help you do your job easier.

7. Trust your instincts. Most of the time they’ll lead you in the right direction.

8. Grieve for your losses. Then allow yourself to dream new dreams.

9. Stand up for your rights as a caregiver and as a citizen.

10. Seek support from other caregivers. There is great strength in knowing that you are not alone.