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"Some people I talk to are scared of diabetes, but I just say, we’re here; we’re gonna live and we’re gonna die. Whatever’s in between, deal with it."

‒ Lily
Warrensville Heights, OH

Quick Tips

If you're thinking about exercise, think strength training. Besides building muscle, extended periods of strength training improve blood sugar control as well as taking a diabetes medication studies show.


Warning Signs of Diabetes

Many people have diabetes for years before it is ever diagnosed. In fact, nearly 1/3 of diabetics are undiagnosed.

Classic symptoms of diabetes include:

It is good to keep in mind that simply having one or more of these symptoms doesn’t automatically mean you have diabetes. To evaluate your risk, the American Diabetes Association has a Diabetes Risk Test that you can take online.